Brisbane South Division of General Practice

Accredited Lifestyle Modification Program Name: Reset your life


Reset your life is an evidence-based healthy lifestyle program to prevent type 2 diabetes. It has been developed by the Australian General Practice Network and the Baker Heart and Diabetes Institute.

The program is for people aged 40 to 49 years who are at high risk of developing type 2 diabetes. Seven group sessions are held over a period of 6-8 months with an 'intensive phase' of 4 months. The program is run as small group sessions with a maximum of 15 participants in each group.


Facilitator Name: Debbie Croydon, Exercise Physiologist

Facilitator contact phone number: (07) 3274 1886

 

Facilitator Name: Jacqui Hawgood, Exercise Physiologist

Facilitator contact phone number: (07) 3274 1886


Facilitator Name: Suanne Robertson, Registered Nurse

Facilitator contact phone number: (07) 3274 1886

Accredited Lifestyle Modificaition Program Name: Lighten Up

Lighten Up to a Healthy Lifestyle Program is an evidence-based selective preventative intervention developed by Queensland Health. It is a group-based program that encourages adults who are at risk of chronic disease to adopt a healthier lifestyle, prevent weight gain, or lose weight through sustainable behaviour change. Lighten Up assists participants to develop skills to set and achieve goals for long term health benefits. It does not focus on short-term results, but rather on strategies that enable people to maintain a healthy lifestyle.

The program consists of seven workshops and 3 individual screening sessions, and is designed to be delivered by health professionals from a variety of backgrounds. The workshops are run over six months to comply with the National accreditation standards.



Facilitator Name: Suanne Robertson
Facilitator contact phone number: 3306 1073

Facilitator Name: Mary Deeks
Facilitator contact phone number: 3169 9700

Facilitator Name: Sarah Free
Facilitator contact phone number: 3277 7500

Facilitator Name: Anne-Marie Day
Facilitator contact phone number: 3376 2855

Facilitator Name: Amy Marcos
Facilitator contact phone number: 3275 5444

Facilitator Name: Tracy Aspinall
Facilitator contact phone number: 3275 5444

Facilitator Name: Karen Shepherd
Facilitator contact phone number : 3169 9700

Facilitator Name: Keith State
Facilitator contact phone number: 3169 9956

Facilitator Name: Lyn Duncan
Facilitator contact phone number: 3169 9700

Facilitator Name: Bevan Forward
Facilitator contact phone number: 3488 4222

Facilitator Name: Troy Hakala
Facilitator contact phone number: 3275 5317