Canning Division of General Practice

Accredited Lifestyle Modification Program Name: Canning Division of General Practice Healthy Lifestyle Program

The Healthy Lifestyle Program is an 8 session program and will be run in two locations, Armadale and Victoria Park. The sessions will be run from 9am to 11am on Wednesday and Thursday. The Program is facilitated by a diabetes nurse educator, a dietitian, an exercise physiologist and a psychologist and will cover topics such as metabolism, healthy eating, reading food labels, managing stress and anxiety and exercise prescription.


Facilitator Name: Erika Silfo
Facilitator contact phone number: (08) 9458 0505
Facilitator contact fax number: (08) 9458 8733

 

Accredited Lifestyle Modification Program Name: Reset your life

Reset your life is an evidence-based healthy lifestyle program to prevent type 2 diabetes. It has been developed by the Australian General Practice Network and the Baker Heart and Diabetes Institute.

The program is for people aged 40 to 49 years who are at high risk of developing type 2 diabetes. Seven group sessions are held over a period of 6-8 months with an 'intensive phase' of 4 months. The program is run as small group sessions with a maximum of 15 participants per group.


Facilitator Name: Andrea Ryder, Dietitian
Facilitator contact phone number: (08) 9458 0505